Trauma: A Valid Loss to Be Grieved - Explorer Ticket

Trauma: A Valid Loss to Be Grieved – Explorer Ticket

$75.00

Trauma is often approached through survival and adaptation — but less often through the lens of loss. In this workshop, we create space for what is rarely named: that trauma often includes the loss of safety, identity, trust, and connection — and that these losses deserve to be recognized and honored.

Through a blend of guided reflection, mindful discussion, and somatic tools (including breathwork and gentle movement), we’ll explore how grief can offer a compassionate and meaningful frame for understanding trauma’s impact.

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Description

Trauma is often approached through survival and adaptation — but less often through the lens of loss. In this workshop, we create space for what is rarely named: that trauma often includes the loss of safety, identity, trust, and connection — and that these losses deserve to be recognized and honored.

Through a blend of guided reflection, mindful discussion, and somatic tools (including breathwork and gentle movement), we’ll explore how grief can offer a compassionate and meaningful frame for understanding trauma’s impact.