Description
As a helping professional, taking care of yourself is paramount for your own well-being, supporting your loved ones, and being your authentic self where you live, work, pray, and play.
Deepen your understanding on the impact of trauma, across the lifespan, from Positive and Adverse Childhood Experiences (PACEs) Science which is research-based and science-backed. Enhance your recognition of the imperativeness of early childhood development and healthy relationships which supports resilience-building.
Apply these concepts through practical applications in your day-to-day work environment, community, and home.
Through reflective practice, including self-awareness, self-care and self-compassion to offset compassion fatigue and secondary traumatic stress.