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The Body Remembers
– How do our bodies hold memories differently than our minds?
– How do trauma and resilience show up in the body, mind, emotions, and behaviors?
– What helps survivors reconnect with their bodies after trauma?
– What does “integration” mean in your own words?
– How do survivors reconcile when their body “knows” but their mind resists?
– What were helpful ways that survivors survived and thrived in their own words?
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